{"id":238,"date":"2011-07-25T21:58:13","date_gmt":"2011-07-25T21:58:13","guid":{"rendered":"http:\/\/www.runpower.nl\/weblog\/?p=238"},"modified":"2011-07-25T21:58:13","modified_gmt":"2011-07-25T21:58:13","slug":"25-07-2011-alternatieve-training-35-km-fietsen","status":"publish","type":"post","link":"https:\/\/www.runpower.nl\/weblog\/?p=238","title":{"rendered":"25.07.2011 &#8211; alternatieve training &#8211; 35 km fietsen"},"content":{"rendered":"<p>**25.07.2011 &#8211; alternatieve training &#8211; 35 km fietsen**<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.runpower.nl\/images\/fiets.gif\"> <\/p>\n<p>Lekker even een frisse neus gehaald na de geboorte van de pups waar ik 24 uur naast heb gezeten. Lekker rustig rondje, niet te snel.<\/p>\n<p>Gegevens:<\/p>\n<p>* totale afstand 35 km<br \/>\n* temp 17 C<br \/>\n* gem 22 km\/uur<\/p>\n<p><a href=\"http:\/\/www.runpower.nl\/maps\/earth\/fietsen\/250711.kmz\"><img decoding=\"async\" src=\"http:\/\/www.runpower.nl\/maps\/250711.jpg\"><\/p>\n<p>rondje in google earth openen<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>**25.07.2011 &#8211; alternatieve training &#8211; 35 km fietsen** Lekker even een frisse neus gehaald na de geboorte van de pups waar ik 24 uur naast heb gezeten. Lekker rustig rondje, niet te snel. Gegevens: * totale afstand 35 km * temp 17 C * gem 22 km\/uur rondje in google earth openen<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=\/wp\/v2\/posts\/238"}],"collection":[{"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238"}],"version-history":[{"count":0,"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=\/wp\/v2\/posts\/238\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runpower.nl\/weblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}